Individual Sessions

Individual sessions are available to help you to deepen your mindfulness practice, enquire into your experience, work through any difficulties that you might be experiencing with meditation or simply to find a time that is convenient for you to learn to meditate. We can also offer Mindfulness supervision.

Mindfulness training, Mindful Movement for Pain & Chronic Fatigue, Scaraveilli-inspired Yoga, Trauma-sensitive Yoga/Movement, Mindful Indian Head Massage. I work face to face or via Skype. 

 

I see clients from my home on the edge of Warkworth in Northumberland or I can travel to you.   I also work in Newcastle,  Morpeth & Alnwick.

Individual training in mindfulness on a 1:1 basis and mindfulness-based counselling, integrating counselling approaches and mindfulness practices.

Mindfulness supervision is an opportunity to have a regular space between the supervisor and supervisee to enable reflection on the supervisee's mindfulness teaching and practice. The process is dedicated to deepening understanding and to developing the effectiveness, integrity and safety of the supervisee's application of mindfulness, both personally and in their working life
 

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