Our Courses

We offer a range of courses and workshops. A selection of these are described below. If you can't find what you are looking for, we may be able to create a bespoke course to meet your needs.


Our 8 week Compassion Based Living Course is a great way of connecting with what's important in life.

Workshops and Talks

We offer a varied range of workshops and talks, applying Mindfulness and Compassion to everyday issues that we encounter.

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Drop in Classes
Mindful Movement